Mindfulness Retreats & Seminars

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Retreats

Meditation Retreat at the Dart Center

Retreats are a powerful tool to disconnect from daily routine and reconnect with yourself. Highfields Mindfulness Retreats aim to educate and further evolve your knowledge and understanding of mindfulness, meditation. The practices you learn and the deeper understanding you may gain on your retreat can be taken home and implemented into your daily life.
-Half day
-Full day
-Overnight

Seminars