Mindfulness for the Community
Becky Womboldt, Highfields’ Mindfulness and Meditation Coordinator, has created a Mindfulness and Meditation Program that fits the needs of people […]
Bright Futures, eNewsletter
Bright Futures, eNewsletter
Sharing Mindfulness in Schools
When it comes to extra-curricular activities for children, teaching mindfulness doesn’t seem to be the first choice. Yet, Reaching Higher
Bright Futures, eNewsletter
Breathe and Be: Mindfulness Matters
Many clients involved in Highfields’ programs struggle with stress and anxiety. Highfields’ Multisystemic Therapy Supervisor, Becky Womboldt has seen positive changes